Women's self-defense class at Unlimited Martial Arts Academy Markham Illinois
ProgramsWomen's Self-Defense
All Ages · Markham, Illinois · Featured on ABC News

Unarmed.
Still
Dangerous.

Every woman deserves to feel safe. Our Women's Self-Defense program teaches practical, proven techniques that work in real situations — building the confidence and skills to protect yourself and those you love.

As Seen On
ABC NEWS
"Unarmed, Still Dangerous: Women's Self-Defense Class"
Why This Program Works

What You Gain

Practical Techniques That Work

Learn real-world escape techniques, strikes, and awareness strategies that are effective regardless of size or strength — designed for real threats, not sport.

Situational Awareness

Understand how to read environments, recognize pre-attack indicators, and make smart decisions before a situation escalates.

Confidence & Empowerment

The mental transformation is as powerful as the physical. Students consistently report feeling safer, more assertive, and more at ease in daily life.

Supportive Women's Community

Train alongside other women in a respectful, encouraging environment. No judgment — just growth, support, and shared strength.

What You'll Learn

Real Skills.
Real Confidence.

  • Techniques from VSK Jujitsu — escapes, joint locks, and ground defense
  • Striking fundamentals from Black Dragon Slayer Karate
  • Scenario-based training for common real-world threats
  • Verbal de-escalation and awareness strategies
  • All fitness levels welcome — no prior experience needed
  • Private and group session options available
  • Instruction by Professor Stephen C. White Sr. — featured on ABC News for women's self-defense
Professor White teaching women's self-defense as featured on ABC News
As Seen on ABC News
Take Control of Your Safety

Every Woman
Deserves to
Feel Safe

Book a free orientation today. No experience required. Come see the dojo, meet Professor White, and take the first step toward real confidence and real safety.

Schedule Free OrientationView All Programs