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Class Schedule

Weekly Training Schedule

All classes are held at our state-of-the-art Markham facility. Walk-ins welcome — orientation members receive priority placement.

Women's Self Defense
Women — All Ages

Practical self-defense techniques for confidence & personal safety

TueThu
Tiny Tots
Ages 3–6

Fun fundamentals — focus, coordination & confidence

MonWed
Youth Program
Ages 7–17

Discipline, character & martial arts excellence

MonWedFri
Adult Program
Ages 18 & Up

Strength, self-defense & lifelong fitness

MonWedFri

Weekly Timetable

Monday
Tiny Tots
Ages 3–6
5:00 PM
to 5:30 PM
Youth Program
Ages 7–17
5:30 PM
to 7:00 PM
Adult Program
Ages 18 & Up
7:00 PM
to 8:30 PM
Tuesday
Women's Self Defense
Women — All Ages
6:00 PM
to 7:00 PM
Wednesday
Tiny Tots
Ages 3–6
5:00 PM
to 5:30 PM
Youth Program
Ages 7–17
5:30 PM
to 7:00 PM
Adult Program
Ages 18 & Up
7:00 PM
to 8:30 PM
Thursday
Women's Self Defense
Women — All Ages
6:00 PM
to 7:00 PM
Friday
Youth Program
Ages 7–17
5:00 PM
to 7:00 PM
Adult Program
Ages 18 & Up
7:00 PM
to 8:30 PM
Important Notes
  • All classes are held at our Markham, Illinois facility.
  • New students are encouraged to schedule an orientation meeting before attending their first class.
  • Women's Self-Defense classes are available — contact us for current scheduling.
  • Private lessons are available by appointment with Professor Stephen C. White Sr.
  • Schedule is subject to change for holidays and special events — follow us for updates.

Ready to Join a Class?

Start with a personal orientation meeting — we'll match you with the right program and time slot for your goals.

Schedule OrientationEnroll Now — $299.40
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